Simone Kunz 21:01 row
4,212m
Meters
21:01.0
Time
2:29.6
Pace
212
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 101 |
August 24, 2016 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.0 | 4,212m | 2:29.6 | 104 | 659 | 20 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 22 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 |
| 21:01.0 | 443m | 3:24.2 | 41 | 441 | 14 |
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Workout Graph
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