Simone Kunz 24:48 row
4,601
Meters
24:48.1
Time
2:41.7
Pace
236
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 101 |
September 25, 2016 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.1 | 4,601 | 2:41.7 | 83 | 584 | 236 | 18 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 64 | 20 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 20 |
| 18:00.0 | 906 | 3:18.6 | 45 | 453 | 45 | 15 |
| 24:00.0 | 1,095 | 2:44.3 | 79 | 571 | 57 | 20 |
| 24:48.1 | 163 | 2:27.5 | 109 | 675 | 9 | 19 |
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Workout Graph
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