Simone Kunz 30:00 row
5,599
Meters
30:00.0
Time
2:40.7
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 100 |
November 01, 2016 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,599 | 2:40.7 | 84 | 590 | 295 | 20 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 63 | 21 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 20 |
| 18:00.0 | 1,081 | 2:46.5 | 76 | 560 | 56 | 20 |
| 24:00.0 | 1,031 | 2:54.5 | 66 | 526 | 52 | 18 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 21 |
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Workout Graph
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