Simone Kunz 24:46 row
5,129
Meters
24:46.7
Time
2:24.9
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 99 |
November 09, 2016 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.7 | 5,129 | 2:24.9 | 115 | 695 | 278 | 20 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 75 | 21 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 20 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 20 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 20 |
| 24:46.7 | 161 | 2:25.0 | 115 | 694 | 9 | 19 |
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Workout Graph
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