Simone Kunz 30:00 row
5,813m
Meters
30:00.0
Time
2:34.8
Pace
309
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 20 |
Stroke Count | 603 |
Drag Factor | 102 |
November 12, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,813m | 2:34.8 | 94 | 624 | 20 |
6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 21 |
12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 19 |
18:00.0 | 1,101m | 2:43.4 | 80 | 575 | 19 |
24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 21 |
30:00.0 | 1,165m | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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