Simone Kunz 20:04 row
4,132
Meters
20:04.2
Time
2:25.7
Pace
204
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 99 |
November 21, 2016 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,132 | 2:25.7 | 113 | 609 | 204 | 19 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 19 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 690 | 69 | 18 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 19 |
| 20:04.2 | 435 | 2:22.7 | 120 | 695 | 24 | 20 |
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Workout Graph
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