Simone Kunz 30:00 row

6,097m

Meters

30:00.0

Time

2:27.6

Pace

336

Calories

Average Watts109
Calories Per Hour674
Stroke Rate18
Stroke Count542
Drag Factor100

November 19, 2016 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,097m 2:27.6 109 674 18
6:00.0 1,278m 2:20.8 125 731 19
12:00.0 1,270m 2:21.7 123 723 18
18:00.0 1,201m 2:29.8 104 657 18
24:00.0 1,117m 2:41.1 84 587 17
30:00.0 1,232m 2:26.1 112 686 18

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Workout Graph

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