Simone Kunz 24:53 row
4,438
Meters
24:53.5
Time
2:48.2
Pace
225
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 441 |
| Drag Factor | 103 |
November 30, 2016 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.5 | 4,438 | 2:48.2 | 73 | 542 | 225 | 17 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 20 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 19 |
| 18:00.0 | 1,071 | 2:48.0 | 74 | 550 | 55 | 18 |
| 24:00.0 | 800 | 3:45.0 | 31 | 400 | 40 | 13 |
| 24:53.5 | 175 | 2:32.8 | 98 | 605 | 9 | 18 |
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Workout Graph
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