Simone Kunz 24:53 row
4,438m
Meters
24:53.5
Time
2:48.2
Pace
225
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 17 |
Stroke Count | 441 |
Drag Factor | 103 |
November 30, 2016 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:53.5 | 4,438m | 2:48.2 | 73 | 552 | 17 |
6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 |
12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 19 |
18:00.0 | 1,071m | 2:48.0 | 74 | 553 | 18 |
24:00.0 | 800m | 3:45.0 | 31 | 405 | 13 |
24:53.5 | 175m | 2:32.8 | 98 | 637 | 18 |
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Workout Graph
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