Simone Kunz 24:42 row
4,562m
Meters
24:42.4
Time
2:42.4
Pace
235
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 441 |
| Drag Factor | 101 |
December 03, 2016 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.4 | 4,562m | 2:42.4 | 82 | 580 | 17 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 19 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 18 |
| 24:00.0 | 862m | 3:28.8 | 38 | 432 | 14 |
| 24:42.4 | 150m | 2:21.3 | 124 | 726 | 18 |
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Workout Graph
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