Simone Kunz 30:00 row
5,933m
Meters
30:00.0
Time
2:31.6
Pace
325
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 18 |
Stroke Count | 539 |
Drag Factor | 102 |
December 05, 2016 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,933m | 2:31.6 | 100 | 645 | 18 |
6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 20 |
12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 19 |
18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 |
24:00.0 | 947m | 3:10.0 | 51 | 475 | 14 |
30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 17 |
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Workout Graph
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