Simone Kunz 30:00 row
5,015m
Meters
30:00.0
Time
2:59.4
Pace
258
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 102 |
December 12, 2016 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,015m | 2:59.4 | 61 | 508 | 16 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 19 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 19 |
| 18:00.0 | 754m | 3:58.7 | 26 | 388 | 12 |
| 24:00.0 | 938m | 3:11.8 | 50 | 470 | 15 |
| 30:00.0 | 1,004m | 2:59.2 | 61 | 509 | 16 |
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Workout Graph
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