Simone Kunz 30:00 row
5,289m
Meters
30:00.0
Time
2:50.1
Pace
275
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 16 |
Stroke Count | 505 |
Drag Factor | 102 |
December 13, 2016 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,289m | 2:50.1 | 71 | 544 | 16 |
6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 19 |
12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 18 |
18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 18 |
24:00.0 | 885m | 3:23.3 | 42 | 443 | 14 |
30:00.0 | 942m | 3:11.0 | 50 | 472 | 15 |
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Workout Graph
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