Simone Kunz 30:00 row

5,289m

Meters

30:00.0

Time

2:50.1

Pace

275

Calories

Average Watts71
Calories Per Hour544
Stroke Rate16
Stroke Count505
Drag Factor102

December 13, 2016 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,289m 2:50.1 71 544 16
6:00.0 1,199m 2:30.1 103 656 19
12:00.0 1,146m 2:37.0 90 610 18
18:00.0 1,118m 2:41.0 84 588 18
24:00.0 885m 3:23.3 42 443 14
30:00.0 942m 3:11.0 50 472 15

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Workout Graph

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