Simone Kunz 30:00 row
5,547
Meters
30:00.0
Time
2:42.2
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 102 |
December 14, 2016 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,547 | 2:42.2 | 82 | 580 | 290 | 17 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 18 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 19 |
| 18:00.0 | 1,101 | 2:43.4 | 80 | 570 | 57 | 17 |
| 24:00.0 | 966 | 3:06.3 | 54 | 480 | 48 | 16 |
| 30:00.0 | 1,101 | 2:43.4 | 80 | 570 | 57 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.