Simone Kunz 30:00 row
5,563m
Meters
30:00.0
Time
2:41.7
Pace
294
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 102 |
December 19, 2016 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,563m | 2:41.7 | 83 | 584 | 18 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 19 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 19 |
| 18:00.0 | 1,041m | 2:52.9 | 68 | 533 | 17 |
| 24:00.0 | 915m | 3:16.7 | 46 | 458 | 16 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 20 |
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Workout Graph
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