Simone Kunz 30:00 row
5,337m
Meters
30:00.0
Time
2:48.6
Pace
278
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 18 |
Stroke Count | 543 |
Drag Factor | 101 |
December 20, 2016 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,337m | 2:48.6 | 73 | 551 | 18 |
6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 20 |
12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 19 |
18:00.0 | 993m | 3:01.2 | 59 | 502 | 17 |
24:00.0 | 899m | 3:20.2 | 44 | 450 | 15 |
30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 19 |
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Workout Graph
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