Simone Kunz 30:00 row
5,227m
Meters
30:00.0
Time
2:52.1
Pace
267
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 18 |
Stroke Count | 543 |
Drag Factor | 102 |
December 21, 2016 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,227m | 2:52.1 | 69 | 535 | 18 |
6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 19 |
12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 19 |
18:00.0 | 941m | 3:11.2 | 50 | 472 | 16 |
24:00.0 | 997m | 3:00.5 | 59 | 504 | 17 |
30:00.0 | 1,047m | 2:51.9 | 69 | 537 | 20 |
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Workout Graph
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