Simone Kunz 30:00 row
6,234m
Meters
30:00.0
Time
2:24.3
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 102 |
December 23, 2016 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,234m | 2:24.3 | 116 | 700 | 19 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 20 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 18 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 18 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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