Simone Kunz 30:00 row
5,936m
Meters
30:00.0
Time
2:31.6
Pace
324
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 19 |
Stroke Count | 576 |
Drag Factor | 101 |
December 26, 2016 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,936m | 2:31.6 | 100 | 645 | 19 |
6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 |
12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 |
18:00.0 | 1,024m | 2:55.7 | 64 | 521 | 16 |
24:00.0 | 1,102m | 2:43.3 | 80 | 576 | 18 |
30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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