Simone Kunz 30:00 row
6,230
Meters
30:00.0
Time
2:24.4
Pace
353
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 100 |
January 14, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,230 | 2:24.4 | 116 | 699 | 353 | 19 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 20 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 20 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 20 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 69 | 20 |
| 30:00.0 | 1,190 | 2:31.2 | 101 | 648 | 67 | 19 |
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Workout Graph
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