Simone Kunz 20:00 row
4,135m
Meters
20:00.0
Time
2:25.1
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 100 |
January 10, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,135m | 2:25.1 | 115 | 694 | 20 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 21 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 21 |
| 12:00.0 | 820m | 2:26.3 | 112 | 684 | 21 |
| 16:00.0 | 837m | 2:23.3 | 119 | 708 | 21 |
| 20:00.0 | 821m | 2:26.1 | 112 | 685 | 20 |
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Workout Graph
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