Simone Kunz 24:17 row
4,865m
Meters
24:17.9
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 454 |
| Drag Factor | 255 |
January 20, 2017 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.9 | 4,865m | 2:29.8 | 104 | 658 | 17 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 19 |
| 24:00.0 | 1,034m | 2:54.0 | 66 | 528 | 16 |
| 24:17.9 | 12m | 12:25.8 | 1 | 302 | 11 |
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Workout Graph
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