Simone Kunz 24:17 row
4,865
Meters
24:17.9
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 454 |
| Drag Factor | 255 |
January 20, 2017 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.9 | 4,865 | 2:29.8 | 104 | 669 | 271 | 17 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 20 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 20 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 19 |
| 24:00.0 | 1,034 | 2:54.0 | 66 | 550 | 55 | 16 |
| 24:17.9 | 12 | 12:25.8 | 1 | 201 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.