Simone Kunz 20:27 row
4,061m
Meters
20:27.3
Time
2:31.1
Pace
230
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 91 |
January 30, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.3 | 4,061m | 2:31.1 | 101 | 649 | 18 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 19 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 18 |
| 20:27.3 | 428m | 2:52.0 | 69 | 536 | 16 |
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Workout Graph
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