Simone Kunz 23:00 row
4,762m
Meters
23:00.0
Time
2:24.8
Pace
271
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 91 |
March 11, 2017 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,762m | 2:24.8 | 115 | 695 | 18 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 19 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 20 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 17 |
| 23:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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