Simone Kunz 30:03 row
6,297m
Meters
30:03.7
Time
2:23.2
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 83 |
March 27, 2017 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,297m | 2:23.2 | 119 | 710 | 18 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 30:03.7 | 6m | 5:08.3 | 12 | 341 | 16 |
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Workout Graph
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