Simone Kunz 30:00 row
5,210m
Meters
30:00.0
Time
2:52.7
Pace
279
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 16 |
Stroke Count | 502 |
Drag Factor | 81 |
May 14, 2017 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,210m | 2:52.7 | 68 | 533 | 16 |
6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 18 |
12:00.0 | 987m | 3:02.3 | 58 | 498 | 16 |
18:00.0 | 1,038m | 2:53.4 | 67 | 530 | 16 |
24:00.0 | 1,024m | 2:55.7 | 64 | 521 | 17 |
30:00.0 | 989m | 3:02.0 | 58 | 499 | 17 |
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Workout Graph
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