Simone Kunz 23:45 row

4,633m

Meters

23:45.7

Time

2:33.8

Pace

256

Calories

Average Watts96
Calories Per Hour630
Stroke Rate17
Stroke Count419
Drag Factor82

May 15, 2017 17:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.7 4,633m 2:33.8 96 630 17
6:00.0 1,242m 2:24.9 115 695 18
12:00.0 1,254m 2:23.5 118 707 19
18:00.0 1,119m 2:40.8 84 589 17
23:45.7 1,019m 2:49.6 72 546 17

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Workout Graph

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