Simone Kunz 30:00 row
5,421m
Meters
30:00.0
Time
2:46.0
Pace
297
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 17 |
Stroke Count | 517 |
Drag Factor | 80 |
June 23, 2017 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,421m | 2:46.0 | 76 | 563 | 17 |
6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 19 |
12:00.0 | 1,037m | 2:53.5 | 67 | 530 | 16 |
18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 17 |
24:00.0 | 952m | 3:09.0 | 52 | 478 | 15 |
30:00.0 | 1,118m | 2:41.0 | 84 | 588 | 19 |
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Workout Graph
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