Simone Kunz 30:00 row

5,421m

Meters

30:00.0

Time

2:46.0

Pace

297

Calories

Average Watts76
Calories Per Hour563
Stroke Rate17
Stroke Count517
Drag Factor80

June 23, 2017 07:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,421m 2:46.0 76 563 17
6:00.0 1,170m 2:33.8 96 630 19
12:00.0 1,037m 2:53.5 67 530 16
18:00.0 1,144m 2:37.3 90 609 17
24:00.0 952m 3:09.0 52 478 15
30:00.0 1,118m 2:41.0 84 588 19

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Workout Graph

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