Simone Kunz 30:03 row
6,334m
Meters
30:03.2
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 88 |
July 01, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 6,334m | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 30:03.2 | 10m | 2:40.0 | 85 | 594 |
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Workout Graph
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