Simone Kunz 30:00 row
5,222m
Meters
30:00.0
Time
2:52.3
Pace
283
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 16 |
Stroke Count | 483 |
Drag Factor | 87 |
July 07, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,222m | 2:52.3 | 68 | 535 | 16 |
6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 18 |
12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 18 |
18:00.0 | 1,074m | 2:47.5 | 74 | 555 | 16 |
24:00.0 | 809m | 3:42.4 | 32 | 409 | 13 |
30:00.0 | 1,028m | 2:55.0 | 65 | 524 | 16 |
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Workout Graph
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