Simone Kunz 30:00 row
6,112
Meters
30:00.0
Time
2:27.2
Pace
341
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 89 |
July 15, 2017 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112 | 2:27.2 | 110 | 677 | 341 | 19 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 19 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 19 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 20 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 20 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 628 | 67 | 19 |
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Workout Graph
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