Simone Kunz 24:17 row
4,468m
Meters
24:17.2
Time
2:43.0
Pace
243
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 17 |
Stroke Count | 423 |
Drag Factor | 89 |
July 17, 2017 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:17.2 | 4,468m | 2:43.0 | 81 | 577 | 17 |
6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 19 |
12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 19 |
18:00.0 | 996m | 3:00.7 | 59 | 504 | 15 |
24:00.0 | 1,028m | 2:55.0 | 65 | 524 | 16 |
24:17.2 | 9m | 15:55.5 | 0 | 301 |
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Workout Graph
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