Simone Kunz 20:00 row
4,365m
Meters
20:00.0
Time
2:17.4
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 87 |
July 21, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,365m | 2:17.4 | 135 | 763 | 19 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 19 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 20 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 20 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 20 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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