Simone Kunz 20:00 row
4,290m
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 87 |
July 22, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 19 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 19 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 19 |
| 12:00.0 | 865m | 2:18.7 | 131 | 751 | 20 |
| 16:00.0 | 862m | 2:19.2 | 130 | 746 | 20 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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