Simone Kunz 20:00 row
4,355m
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 88 |
July 26, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,355m | 2:17.7 | 134 | 760 | 20 |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 20 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 21 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 21 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 20 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 21 |
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Workout Graph
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