Simone Kunz 20:00 row
4,115m
Meters
20:00.0
Time
2:25.8
Pace
235
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 89 |
August 06, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,115m | 2:25.8 | 113 | 688 | 19 |
| 4:00.0 | 630m | 3:10.4 | 51 | 474 | 15 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 20 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 21 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 21 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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