Simone Kunz 20:00 row
4,280m
Meters
20:00.0
Time
2:20.1
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 88 |
August 11, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,280m | 2:20.1 | 127 | 737 | 19 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 19 |
| 8:00.0 | 835m | 2:23.7 | 118 | 705 | 19 |
| 12:00.0 | 864m | 2:18.8 | 131 | 749 | 20 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 20 |
| 20:00.0 | 877m | 2:16.8 | 137 | 770 | 20 |
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Workout Graph
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