Simone Kunz 20:00 row
4,330m
Meters
20:00.0
Time
2:18.5
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 88 |
August 16, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,330m | 2:18.5 | 132 | 752 | 20 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 20 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 20 |
| 12:00.0 | 877m | 2:16.8 | 137 | 770 | 20 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 20 |
| 20:00.0 | 841m | 2:22.6 | 120 | 714 | 20 |
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Workout Graph
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