Simone Kunz 20:00 row
4,416
Meters
20:00.0
Time
2:15.8
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 87 |
August 29, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,416 | 2:15.8 | 140 | 777 | 259 | 19 |
| 4:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 19 |
| 8:00.0 | 871 | 2:17.7 | 134 | 765 | 51 | 19 |
| 12:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 19 |
| 16:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 19 |
| 20:00.0 | 877 | 2:16.8 | 137 | 780 | 52 | 19 |
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Workout Graph
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