Simone Kunz 20:00 row
4,416m
Meters
20:00.0
Time
2:15.8
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 87 |
August 29, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,416m | 2:15.8 | 140 | 780 | 19 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 19 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 19 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 19 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 19 |
| 20:00.0 | 877m | 2:16.8 | 137 | 770 | 19 |
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Workout Graph
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