Simone Kunz 30:09 row
6,284m
Meters
30:09.4
Time
2:23.9
Pace
351
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 18 |
Stroke Count | 571 |
Drag Factor | 88 |
September 02, 2017 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:09.4 | 6,284m | 2:23.9 | 117 | 703 | 18 |
5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
30:09.4 | 31m | 2:31.6 | 100 | 645 | 13 |
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Workout Graph
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