Simone Kunz 30:00 row
5,292m
Meters
30:00.0
Time
2:50.0
Pace
299
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 16 |
Stroke Count | 486 |
Drag Factor | 87 |
September 14, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,292m | 2:50.0 | 71 | 544 | 16 |
6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 18 |
12:00.0 | 829m | 3:37.1 | 34 | 417 | 12 |
18:00.0 | 698m | 4:17.8 | 20 | 370 | 11 |
24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 |
30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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