Simone Kunz 23:13 row
4,699m
Meters
23:13.8
Time
2:28.3
Pace
258
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 90 |
October 21, 2017 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.8 | 4,699m | 2:28.3 | 107 | 669 | 18 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 23:13.8 | 642m | 2:30.9 | 102 | 650 | 18 |
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Workout Graph
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