Simone Kunz 23:16 row
3,848m
Meters
23:16.8
Time
3:01.4
Pace
216
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 355 |
| Drag Factor | 92 |
November 20, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 3,848m | 3:01.4 | 59 | 501 | 15 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 17 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 18 |
| 18:00.0 | 474m | 6:19.7 | 6 | 321 | 7 |
| 23:16.8 | 1,061m | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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