Simone Kunz 23:12 row

4,631m

Meters

23:12.7

Time

2:30.3

Pace

261

Calories

Average Watts103
Calories Per Hour654
Stroke Rate17
Stroke Count405
Drag Factor88

November 29, 2017 17:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:12.7 4,631m 2:30.3 103 654 17
6:00.0 1,224m 2:27.0 110 678 17
12:00.0 1,284m 2:20.1 127 737 19
18:00.0 1,174m 2:33.3 97 634 17
23:12.7 949m 2:44.7 78 569 17

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Workout Graph

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