Simone Kunz 20:00 row
4,015m
Meters
20:00.0
Time
2:29.4
Pace
226
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 79 |
August 11, 2018 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,015m | 2:29.4 | 105 | 660 | 16 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 18 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 18 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 15 |
| 16:00.0 | 761m | 2:37.6 | 89 | 607 | 16 |
| 20:00.0 | 798m | 2:30.3 | 103 | 654 | 17 |
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Workout Graph
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