Simone Kunz 30:04 row
6,376
Meters
30:04.5
Time
2:21.5
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 83 |
December 16, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,376 | 2:21.5 | 124 | 718 | 360 | 18 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 18 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 30:04.5 | 14 | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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