Simone Kunz 30:02 row
6,359m
Meters
30:02.8
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 99 |
December 30, 2018 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 6,359m | 2:21.7 | 123 | 722 | 18 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 30:02.8 | 7m | 3:20.0 | 44 | 450 |
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Workout Graph
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