Simone Kunz 30:03 row
6,350
Meters
30:03.8
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 90 |
January 01, 2019 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,350 | 2:22.0 | 122 | 720 | 357 | 17 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 17 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 17 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 17 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 18 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 18 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 |
| 30:03.8 | 12 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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