Simone Kunz 30:04 row
6,451m
Meters
30:04.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 87 |
February 09, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,451m | 2:19.8 | 128 | 740 | 18 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 |
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Workout Graph
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