Simone Kunz 30:01 row
6,444m
Meters
30:01.7
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 89 |
February 16, 2019 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,444m | 2:19.7 | 128 | 740 | 17 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 30:01.7 | 5m | 2:50.0 | 71 | 545 |
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Workout Graph
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