Simone Kunz 30:04 row
6,311m
Meters
30:04.3
Time
2:22.9
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 85 |
April 06, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,311m | 2:22.9 | 120 | 712 | 18 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 30:04.3 | 13m | 2:45.3 | 77 | 566 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.